Recipe: Quick Snack

For the past couple of years this has been my go to mid morning snack. It's quick, easy, and filling. Peanut Butter and Banana Ingredients: 1 Banana 1-2 Tablespoons of Peanut Butter Directions: In a cereal bowl peel the banana from its skin so just the banana in two or three pieces is in the …

5 Unique Places to Purchase Your Valentine’s Day Gifts

We are in February. Happy Valentine’s Day! If you are like most people, you will be taking your loved one out for a good meal, buying some flowers, and eating chocolates. But, if you want to get a little crazy and if your loved one isn’t interested in snowboards, skateboards, and or surfboards or has …

Top 10 Home Gym Essentials

When I moved from the city to the country where the nearest movie theatre, gyms, and grocery stores are all a good thirty-minute drive from my new home, I knew that I'd need a home gym because I was not going to drive in treacherous conditions to a gym. I knew myself well enough to …