5 Outrageous Ideas to Soothe Your Cabin Fever

We are in January. Spring begins in two months, and Daylight Savings is weeks away. And as all Live Free of Die staters know, Spring sometimes is just another word for “Second Winter” with more snow, ice, cold, and wet weather. So what do you do if you live on the NH Seacoast and can’t afford … Continue reading 5 Outrageous Ideas to Soothe Your Cabin Fever

Top 10 Winter Tourism Destinations in Merrimack County

When most Seacoast people think of embracing winter in New Hampshire, they think of winter surfing and nature walks or eating and drinking their ways around the coastline, but I’m here to tell you that Merrimack Country has a lot to offer too. From the hiking alongside the babbling brooks and the whistling mountains to … Continue reading Top 10 Winter Tourism Destinations in Merrimack County

Recipe: High Protein Smoothie

After years of eating egg whites for breakfast, I got inspired by my friend Matthew Prescott’s book Food is the Solution.The breakfast smoothies in the book inspired me to make the following my daily breakfast for the past couple of months. Chocolate or Vanilla Green Berry High Protein Smoothie Ingredients: 1 cup Almond Cashew Milk1/4 cup Blueberries1/4 cup … Continue reading Recipe: High Protein Smoothie